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Scrambled Eggs Florentine

This recipe seems appropriate for individuals with eczema. It includes eggs, which are a good source of protein and healthy fats that can help with skin health. Spinach is also beneficial due to its antioxidant content.

Adapted from Food & Wine, by Sarah Grueneberg

15 mintotal
4servings
9ingredients
Scrambled Eggs Florentine

Ingredients

  • 1/4 cup unsalted butter, divided
  • 4 ounces fresh spinach, chopped
  • 1 1/2 teaspoons kosher salt, divided
  • 6 large eggs, beaten
  • 3/4 cup mascarpone cheese
  • 3 ounces Fontina cheese, shredded (about 3/4 cup), divided
  • 1 tablespoon snipped fresh chives
  • Cracked black pepper
  • 1 loaf crusty Italian-style bread, sliced and toasted

Method

  1. Melt 2 tablespoons butter in a large nonstick skillet over medium. Add spinach and 1 teaspoon salt, and cook, turning with tongs, until wilted, about 3 minutes. Transfer spinach to a plate.3 min timer
  2. Melt remaining 2 tablespoons butter in skillet. Add eggs, sprinkle with remaining 1/2 teaspoon salt, and swirl to coat skillet evenly. When edges are cooked, drag cooked egg to edges of pan using a heatproof rubber spatula to form large, soft curds. Cook until eggs are nearly set, about 4 minutes. Remove from heat. Gently fold mascarpone and 1/2 cup Fontina into eggs until cheeses are melted.4 min timer
  3. Preheat broiler. Place egg mixture in a shallow 8-inch square baking dish. Sprinkle wilted spinach and remaining 1/4 cup Fontina on top. Broil until cheese is melted and bubbly, about 5 minutes. Garnish with chives and black pepper, and serve immediately with toast slices.5 min timer

Eczema check: watch for the foods you mark to avoid for eczema, and everyone else’s restrictions at your table. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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This recipe also fits: Vegetarian recipes.