Spinach and Feta Omelet (Ww)

Ingredients

• 1 egg
• 3 egg whites
• 1 cup spinach, chopped
• 1/2 teaspoon oregano
• 1/4 teaspoon salt
• 2 tablespoons feta cheese (I used low fat feta)

Method

1. In a small bowl combine first 5 ingredients (egg - salt).
2. Spray a small skillet with Pam and head over medium heat.
3. Add egg mixture to skillet, cooking until bottom of eggs is firm (5-10 minutes). Flip omelet and cook other side until set (3-5 minutes).10 min timer
4. Put cheese on one half of omelet and flip over other half.
5. Cut in half to serve.