French Spinach and Gruyere Quiche
A buttery gluten-free crust holds silky egg custard, tender spinach and nutty Gruyere. Serve warm for a cozy, classic French supper.
Fits Celiac, Pregnancy, Toddlers and 4 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 1 gluten-free pie crust, 9-inch crust
- 4 eggs
- 180 ml lactose-free whole milk
- 90 g pasteurised Gruyere cheese, grated
- 120 g spinach, roughly chopped
- 1 shallot, finely diced
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 0.125 tsp ground nutmeg
Method
- Heat oven to 375°F and prebake crust until lightly golden.10 min timer
- Soften shallot in olive oil, then wilt spinach and cool.4 min timer
- Whisk eggs, milk, cheese, salt, pepper, and nutmeg together.
- Spread spinach mixture in crust and pour egg custard over.
- Bake at 375°F until set, golden, and firm in the center.35 min timer
Why it works
- Celiac disease: The gluten-free pie crust keeps this spinach and Gruyere quiche free of wheat and hidden gluten.
- Peanut allergy: Olive oil is used, with no peanuts or peanut oil.
- Gluten-free: A gluten-free pie crust replaces wheat pastry in this classic quiche.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Pregnancy recipes, Toddlers recipes, High blood pressure recipes, Gluten-free recipes, Crohn’s and colitis recipes, Vegetarian recipes.