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Vegan Stuffed Mushrooms
Vegan Stuffed Mushrooms: a dinner that fits Gluten-free.
Adapted from Allrecipes, by Mackenzie Schieck

Ingredients
- 1 cup raw cashews
- 1 cup water, or more as needed
- 12 whole fresh mushrooms
- cooking spray
- 1 tablespoon vegetable oil
- 1 tablespoon minced garlic
- 1/4 cup nutritional yeast
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon onion powder
- 1/4 teaspoon ground cayenne pepper
Method
- Soak cashews in water for 1 to 2 hours. Drain.120 min timer
- Blend cashews with 1 cup water until creamy. Add 1 to 2 tablespoons more water if needed to blend well.
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Clean mushrooms with a damp paper towel. Carefully break off stems and reserve the caps. Chop stems very finely, discarding tough ends.
- Heat oil in a large skillet over medium heat. Add chopped mushroom stems and garlic to the skillet. Fry until any moisture has disappeared, taking care not to burn garlic, about 3 minutes. Set aside to cool.3 min timer
- Stir cashew cream, nutritional yeast, salt, black pepper, onion powder, and cayenne pepper into the cooled mushroom mixture. Use a little spoon to fill each mushroom cap with a generous amount of stuffing. Arrange the mushroom caps on the prepared baking sheet.
- Bake in the preheated oven until mushrooms are piping hot and liquid starts to form under the caps, about 20 minutes.20 min timer
Gluten-free check: watch for wheat, barley, rye, malt, regular oats, soy sauce and seasoning blends. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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This recipe also fits: Celiac recipes, Dairy-free recipes, Crohn’s and colitis recipes, Vegetarian recipes, Vegan recipes.



