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- Easy Greek Yogurt Parfait
Easy Greek Yogurt Parfait
This recipe is generally appropriate for hyperlipoproteinemia type I, but consider using non-fat Greek yogurt, limiting honey, and avoiding pistachios and toasted coconut to reduce fat content.
Adapted from Gimme Some Oven, by Ali
- High cholesterol
- Celiac
- Hashimoto's
- Diabetes
- High blood pressure
- Heart health
- Mediterranean
- Balanced
- Gluten-free
- Crohn’s and colitis
- Vegetarian
- Low-carb
- DASH diet
- Psoriasis
Ingredients
- Greek yogurt (I used low-fat plain Chobani)
- fresh chopped fruit (any will work!)
- toasted coconut
- pistachios
- chia seeds
- honey
Method
- Place Greek yogurt in a bowl (or keep in container). Top with fruit, coconut, pistachios, chia seeds, then drizzle with honey. Enjoy!
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This recipe also fits: Celiac recipes, Hashimoto's recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Mediterranean recipes, Balanced recipes, Gluten-free recipes, Crohn’s and colitis recipes, Vegetarian recipes, Low-carb recipes, DASH diet recipes, Psoriasis recipes.