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Hard Boiled Egg and Avocado Bowl

Recipe is keto-appropriate, containing high-fat, low-carb ingredients suitable for the ketogenic diet.

Adapted from Eating Bird Food

5 mintotal
1servings
9ingredients
339kcal a serving
Hard Boiled Egg and Avocado Bowl

Ingredients

  • 2 hard boiled eggs (quartered)
  • ½ large avocado (chopped)
  • 1 heaping Tablespoon red onion (finely chopped)
  • 1 heaping Tablespoon red bell pepper (finely chopped)
  • Drizzle of white balsamic vinegar
  • Drizzle of extra virgin olive oil
  • Flaky sea salt (to taste)
  • Fresh cracked pepper (to taste)
  • Crushed red pepper (to taste)

Method

  1. Gently toss together eggs, avocado, onion and bell pepper in a bowl.
  2. Add a drizzle of white balsamic vinegar and olive oil and sprinkle on sea salt and ground pepper.
  3. Serve and enjoy with a fork!

Keto check: watch for the foods you mark to avoid for keto, and everyone else’s restrictions at your table. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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This recipe also fits: Celiac recipes, Hashimoto's recipes, Dairy-free recipes, Diabetes recipes, Mediterranean recipes, Balanced recipes, Gluten-free recipes, Vegetarian recipes, Low-carb recipes, Paleo recipes.