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Air Fryer Oven Beef Jerky

Air Fryer Oven Beef Jerky is low in carbs and would have a low glycemic impact, fitting the low-glycemic diet criteria.

Adapted from Allrecipes, by Soup Loving Nicole

730 mintotal
16servings
4ingredients
133kcal a serving
Air Fryer Oven Beef Jerky

Ingredients

  • 4 pounds London broil, thinly sliced and fat removed
  • 2 tablespoons jerky seasoning
  • 2 tablespoons cure
  • 2 teaspoons cure

Method

  1. Place beef, jerky seasoning, and 2 tablespoons plus 2 teaspoons cure in a large bowl. Massage beef with your hands until evenly combined. Cover and refrigerate, 8 hours to overnight.480 min timer
  2. Preheat the air fryer to 160 degrees F (70 degrees C). Place beef slices on the rack, making sure none are overlapping.
  3. Air fry for 3 hours. Open the air fryer and let beef sit for 1 hour for final drying and cooling. Store in an airtight container.180 min timer

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More Low-GI recipes

This recipe also fits: Celiac recipes, AIP recipes, Low-FODMAP recipes, Low-histamine recipes, Dairy-free recipes, Gluten-free recipes.