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Rosemary Roasted Nuts

Recipe includes healthy nuts and fits Mediterranean diet principles, though butter and added salt should be moderated. Olive oil could be a healthier alternative to butter.

Adapted from Cookie and Kate, by Cookie and Kate

17 mintotal
5servings
9ingredients
345kcal a serving
Rosemary Roasted Nuts

Ingredients

  • 1 ½ cups whole unblanched almonds
  • 1 ½ cups raw cashews
  • 1 ½ cups walnuts and/or pecans
  • 1 cup raw pumpkin seeds (pepitas)
  • 2 tablespoons finely chopped or snipped fresh rosemary
  • 2 teaspoons packed brown sugar
  • 1 teaspoon fine sea salt, plus more for sprinkling
  • ½ teaspoon cayenne pepper
  • 2 tablespoons butter, melted

Method

  1. Preheat oven to 350 degrees Fahrenheit. On a rimmed baking sheet (if you’d like, line it with parchment paper for easier cleanup), mix together all of the nuts. Bake about 12 minutes or until fragrant and toasted, stirring halfway.12 min timer
  2. In a small bowl, combine the chopped rosemary, brown sugar, salt, and cayenne pepper. Stir in the melted butter. Drizzle butter mixture over nuts, tossing gently to coat. Sprinkle with salt to taste. Serve warm or cooled to room temperature. Store in an airtight container for up to 3 days.

Mediterranean check: watch for nothing in particular: it’s a pattern, not a restriction list. Gluten adds swaps for anyone at the table who needs one. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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