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Cucumber, Tomato & Feta Salad with Balsamic Dressing

Cucumber, Tomato & Feta Salad with Balsamic Dressing: a lunch that fits Vegetarian.

Adapted from EatingWell, by Andrea Mathis, M.A., RDN, LD

75 mintotal
4servings
10ingredients
146kcal a serving
Cucumber, Tomato & Feta Salad with Balsamic Dressing

Ingredients

  • 1 1/2 cups halved and sliced cucumber
  • 1/4 cup crumbled feta cheese
  • 1/2 cup thinly sliced white onion
  • 4 cups grape tomatoes (1 pound 3 ounces), halved
  • 1/4 cup halved Kalamata olives
  • 1/4 teaspoon ground pepper
  • 1/4 cup balsamic vinegar
  • 1/3 cup chopped fresh basil or parsley
  • 2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon kosher salt

Method

  1. Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour. Add cucumber, olives and feta and toss to coat.60 min timer

Vegetarian check: watch for the foods you mark to avoid for vegetarian, and everyone else’s restrictions at your table. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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