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- Quinoa Fruit Salad with Yogurt
Quinoa Fruit Salad with Yogurt
Quinoa Fruit Salad with Yogurt: a breakfast that fits Anti-inflammatory.
Adapted from Closet Cooking
- Anti-inflammatory
- Celiac
- Hashimoto's
- Diabetes
- High blood pressure
- Heart health
- Mediterranean
- Balanced
- Gluten-free
- High cholesterol
- Vegetarian
- DASH diet
Ingredients
- 1 cup quinoa
- 2 cups water
- yogurt
- fruit
- nuts
- honey
Method
- Rinse the quinoa.
- Bring the quinoa and water to a boil, reduce the heat and simmer until tender, about 20 minutes.20 min timer
- Let the quinoa cool and assemble the salad.
Anti-inflammatory check: watch for ultra-processed ingredients, added sugar and fried food. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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This recipe also fits: Celiac recipes, Hashimoto's recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Mediterranean recipes, Balanced recipes, Gluten-free recipes, High cholesterol recipes, Vegetarian recipes, DASH diet recipes.