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- Cinnamon Apple Bread {Paleo, Nut Free}
Cinnamon Apple Bread {Paleo, Nut Free}
The recipe is gluten-free as it uses coconut flour and tapioca flour. Ensure the baking soda is certified gluten-free. Otherwise, it meets the gluten-free diet requirements.
Adapted from The Paleo Running Momma, by Michele Rosen

Ingredients
- 4 eggs
- 1/3 cup coconut milk (full fat)
- 1/3 cup + 1 Tbsp pure maple syrup
- 3 tbsp coconut oil (melted, refined)
- 1/2 cup applesauce (unsweetened)
- 1 1/2 tsp pure vanilla extract
- 2/3 cup coconut flour
- 3 Tbsp tapioca flour
- 1 Tbsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1/4 tsp sea salt
- 1 tsp baking soda
- 1 cup apple (peeled and finely diced (about 1 medium))
- 6 Tbsp organic powdered sugar (or make your own with maple sugar*)
- 1/2 tsp cinnamon
- 1 tsp pure maple syrup
- 1 1/2 tsp coconut milk
- 1/4 tsp pure vanilla extract
Method
- Preheat your oven to 350 degrees F and line an 8x4 loaf pan with parchment paper
- Combine dry ingredients in a medium bowl and set aside.
- Whisk together eggs, coconut milk, vanilla, maple syrup, applesauce, and coconut oil in a large bowl until well combined
- Gently stir dry ingredients into wet until no flour spots show. Batter will be very thick due to the coconut flour. Fold in 3/4 cup of chopped apples, leaving some to sprinkle over the top of the loaf
- Transfer batter to prepared loaf pan and spread, then sprinkle top with remaining apples
- Tap the pan on the countertop a few times to spread batter evenly, then bake in the preheated oven for 50-60 minutes or until top is deep golden brown and a toothpick inserted near the center of the loaf comes out clean.60 min timer
- Cool in the pan about 20 minutes, then transfer to a wire rack to cool completely20 min timer
- If using the icing, prepare it while the bread cools. Stir together the coconut milk, syrup, cinnamon and vanilla until smooth, then whisk in powdered sugar until you get a desirable “drizzling” consistency.
- Drizzle icing over completely cooled bread before serving. Store leftovers at room temperature for the first day, then refrigerate, covered, for up to 4 days. Enjoy!
Gluten-free check: watch for wheat, barley, rye, malt, regular oats, soy sauce and seasoning blends. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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This recipe also fits: Celiac recipes, Low-histamine recipes, Dairy-free recipes, Vegetarian recipes.



