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- Strawberry Infused Quinoa Breakfast Cereal
Strawberry Infused Quinoa Breakfast Cereal
Cooked quinoa served with a blended strawberry, hemp seed and maple milk, plus fresh berries and almonds.
Adapted from Simply Quinoa
- Hyperparathyroidism
- Celiac
- Hashimoto's
- Low-FODMAP
- Dairy-free
- High blood pressure
- Heart health
- Balanced
- Gluten-free
- High-fibre
- High cholesterol
- Vegetarian
- Vegan
- Gluten-free dairy-free
- Gluten-free breakfast
Ingredients
- 1/4 cup hemp seeds
- 3/4 cup water
- 1 cup strawberries (fresh or frozen)
- 1 tablespoon maple syrup
- 2 cups cooked quinoa (any variety)
- 4 strawberries
- 1/4 cup blueberries
- 2 tablespoons sliced almonds
Method
- Add the 4 milk ingredients into a high-powered blender. Blend on high until smooth and creamy (will be the consistency of milk). Set aside.
- Place quinoa in a bowl, pour milk over and sprinkle on toppings.
- Enjoy immediately with a warm cup of tea or coffee!
Hyperparathyroidism check: watch for the foods you mark to avoid for hyperparathyroidism, and everyone else’s restrictions in your family. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Celiac recipes, Hashimoto's recipes, Low-FODMAP recipes, Dairy-free recipes, High blood pressure recipes, Heart health recipes, Balanced recipes, Gluten-free recipes, High-fibre recipes, High cholesterol recipes, Vegetarian recipes, Vegan recipes, Gluten-free dairy-free recipes, Gluten-free breakfast recipes.