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4-Ingredient Keto Peanut Butter Cookies

These Keto Peanut Butter Cookies are a suitable option for individuals with high blood pressure, as they are low in added sugar and can be part of a balanced diet. Be mindful of portion sizes for overall calorie and fat intake.

Adapted from Allrecipes, by Fioa

25 mintotal
12servings
4ingredients
133kcal a serving
4-Ingredient Keto Peanut Butter Cookies

Ingredients

  • 1 cup peanut butter
  • 1/2 cup low-calorie natural sweetener (such as Swerve®)
  • 1 egg
  • 1 teaspoon sugar-free vanilla extract

Method

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  2. Combine peanut butter, sweetener, egg, and vanilla extract in a bowl; mix well until a dough is formed.
  3. Roll dough into 12 (1-inch) balls. Place on the prepared baking sheet and press down twice with a fork in a criss-cross pattern.
  4. Bake in the preheated oven until edges are golden, 12 to 15 minutes. Cool for 1 minute before transferring to a wire rack to cool completely.15 min timer

High blood pressure check: watch for salt, stock cubes, soy sauce, cured meat, cheese and other high-sodium packaged foods. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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This recipe also fits: Celiac recipes, Low-FODMAP recipes, Dairy-free recipes, Gluten-free recipes, Keto recipes.