Sheet Pan Roast Salmon with Sweet Potato Batons and Green Beans
Flaky salmon roasted together with soft sweet potato fries and sweet green beans on one pan.
- Celiac
- Hashimoto's
- GERD
- PCOS
- Anti-inflammatory
- Low-histamine
- Pregnancy
- Toddlers
- Dairy-free
- Alpha-gal
- Diabetes
- High blood pressure
- Heart health
- Gluten-free
- Crohn’s and colitis
- High cholesterol
- Low-GI
- Sheet pan
- Gluten-free dairy-free
Ingredients
- 450 g skinless salmon fillets, pin bones removed
- 2 sweet potatoes, peeled and cut into 1 cm batons
- 250 g green beans, trimmed and halved
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp dried thyme
Method
- Heat oven to 400°F/200°C. Line a large rimmed baking sheet with parchment paper.
- Toss sweet potato batons and green beans with 1.5 tbsp olive oil, dried thyme, and half the salt. Spread evenly across the baking sheet and roast for 15 minutes.15 min timer
- Rub salmon fillets with the remaining 0.5 tbsp olive oil and salt. Place the fillets onto the baking sheet alongside the vegetables.
- Roast until sweet potatoes are completely tender and salmon flakes easily, reaching an internal temperature of 145°F/63°C, about 12 minutes.12 min timer
Why it works
- Celiac disease: Naturally wheat-free with roasted root vegetables and fresh fish.
- Pregnant: Uses fresh low-mercury salmon with no unpasteurised foods or alcohol.
- Toddler (1–3): Soft roasted sweet potato batons that are easy for small hands to pick up.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Hashimoto's recipes, GERD recipes, PCOS recipes, Anti-inflammatory recipes, Low-histamine recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Low-GI recipes, Sheet pan recipes, Gluten-free dairy-free recipes.