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Baked Cod

Recipe is appropriate for a gluten-free diet; no gluten-containing ingredients are listed.

Adapted from The Modern Proper, by The Modern Proper

15 mintotal
4servings
8ingredients
201kcal a serving
Baked Cod

Ingredients

  • 2 tablespoons unsalted butter, melted
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly cracked black pepper
  • 1½ pounds cod
  • 1 tablespoon minced fresh parsley

Method

  1. Preheat the oven to 450°F with a rack in the top position
  2. In a small bowl combine butter, garlic powder, onion powder, paprika, salt, and pepper
  3. Pat the cod dry with paper towels
  4. Arrange the cod on a rimmed baking sheet, then brush the top of each filet with seasoned butter
  5. Bake on the top rack until the fish is opaque and flakes easily with a fork, 10-12 minutes12 min timer
  6. Garnish the cod with parsley before serving

Gluten-free check: watch for wheat, barley, rye, malt, regular oats, soy sauce and seasoning blends. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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This recipe also fits: Celiac recipes, Low-histamine recipes, Diabetes recipes, Balanced recipes, Low-carb recipes.