Pineapple, Arugula, Macadamia Nut
Fresh pineapple, apple juice, arugula, mint, and macadamia nuts blended with water, chia seeds, and sea salt.
Adapted from Epicurious
- Low-carb
- Celiac
- Dairy-free
- Gluten-free
- Vegetarian
- Vegan
- Gluten-free dairy-free
- Gluten-free breakfast
- Gluten-free lunch
Ingredients
- 3/4 cup/180 ml filtered water
- 1 cup/240 ml fresh-pressed apple juice
- 1 1/2 cups/255 g chopped fresh pineapple, chilled
- 3/4 cup/20 g firmly packed arugula/rocket, tough stems removed
- 3/4 cup/20 g firmly packed fresh mint leaves
- 2 tbsp roughly chopped raw macadamia nuts
- 2 tbsp chia seeds or flax seeds
- Pinch of sea salt
Method
- Combine the water, apple juice, pineapple, arugula/rocket, mint, macadamia nuts, chia seeds, and salt in a blender. Blend until smooth.
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This recipe also fits: Celiac recipes, Dairy-free recipes, Gluten-free recipes, Vegetarian recipes, Vegan recipes, Gluten-free dairy-free recipes, Gluten-free breakfast recipes, Gluten-free lunch recipes.