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Hungarian Beef Goulash

Deeply browned beef and soft potatoes simmer in a rich paprika sauce, sharpened with cider vinegar and fresh parsley.

Fits Celiac, Hashimoto's, Pregnancy and 8 more diets

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Hungarian Beef Goulash
40 mintotal
1servings
13ingredients

Ingredients

  • 180 g beef chuck, cut into 2 cm cubes
  • 1 tbsp olive oil
  • 0.4 tsp fine salt
  • ½ yellow onion, thinly sliced
  • ½ red bell pepper, sliced
  • 1 clove garlic, minced
  • 1 tsp sweet paprika
  • ¼ tsp caraway seeds
  • ¾ cup gluten-free beef stock
  • ¼ cup water
  • 1 potato, peeled and diced
  • 2 tsp apple cider vinegar
  • 1 tbsp parsley, chopped

Method

  1. Salt and brown beef in hot oil until deeply crusted.
  2. Soften onion and pepper; stir in garlic, paprika and caraway.4 min timer
  3. Add stock and water, scraping browned bits; simmer until beef is tender.20 min timer
  4. Add potato and simmer until soft and the sauce coats a spoon.15 min timer
  5. Stir in vinegar and parsley, then serve with crisp edges exposed.

Why it works

  • Celiac disease: Gluten-free beef stock and naturally gluten-free spices flavor the goulash.

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More Celiac recipes

This recipe also fits: Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Paleo recipes, One pan recipes, Gluten-free dairy-free recipes.