Moroccan Chicken Tagine with Apricots
Tender chicken simmers with sweet apricots, warm spices and soft carrots in a fragrant, spoonable stew.
Fits Celiac, AIP, Hashimoto's and 10 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 180 g boneless skinless chicken thighs, cut into bite-size pieces
- 1 carrot, cut into half-moons
- ½ yellow onion, thinly sliced
- 1 tbsp olive oil
- 1 clove garlic, minced
- ½ tsp ground ginger
- ¼ tsp ground cinnamon
- ¼ tsp ground turmeric
- 180 ml gluten-free chicken stock
- 30 g dried apricots, quartered
- 1 tbsp fresh parsley, chopped
Method
- Brown the chicken in olive oil until golden on both sides.
- Add onion and carrot; cook until softened and fragrant.5 min timer
- Stir in garlic and spices until fragrant.1 min timer
- Add stock and apricots; cover and simmer until chicken is tender.20 min timer
- Scatter parsley over the stew and serve warm.
Why it works
- Celiac disease: Chicken, vegetables and spices simmer in gluten-free chicken stock, with no grain products.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
Plan your dinnersMore Celiac recipes
Salmon Tacos with Lime Cabbage and Avocado
Flaky skillet salmon, crisp lime-dressed cabbage and creamy avocado tuck into warm corn tortillas.
Ginger Chicken and Zucchini Stir-Fry
Tender chicken, crisp-soft zucchini and ginger make a savory, glossy weeknight stir-fry. Green onion tops and parsley bring fresh flavor to the gentle sauce.
Kids’ plate: Chicken Strip Stir-Fry
Chickpea Banh Mi Rice-Paper Rolls
A fresh, crunchy take on banh mi, rolled with warm ginger chickpeas, crisp vegetables and herbs. Tender rice paper makes each roll easy to hold and dip.
Kids’ plate: Chickpea Rainbow Rolls
Zucchini Chicken Burger Patties
Golden chicken patties with grated zucchini, carrot and fresh parsley make a gentle, savory burger. Tuck them into lettuce leaves for easy handheld bites.
Kids’ plate: Mini Chicken Burger Patties
Pork Banh Mi
Juicy ginger pork, crisp vegetables and fresh cilantro tucked into warm gluten-free baguettes make a bright, crunchy take on the Vietnamese sandwich.
Kids’ plate: Pork Banh Mi Sandwiches
Mediterranean Lamb Burgers
Herby lamb patties with grated onion, crisp lettuce and warm rolls make a simple, satisfying skillet burger.
Kids’ plate: Lamb Burger Bites
This recipe also fits: AIP recipes, Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Paleo recipes, One pan recipes, Gluten-free dairy-free recipes.