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Keto Shrimp Zoodle Alfredo

This recipe is suitable for diabetes mellitus as it is low in carbs, utilizing zoodles instead of pasta, and includes protein-rich shrimp. However, monitor heavy cream intake due to high saturated fat which can impact cardiovascular health.

Adapted from Delish, by Makinze Gore

35 mintotal
1servings
7ingredients
Keto Shrimp Zoodle Alfredo

Ingredients

  • 1 tbsp. extra-virgin olive oil
  • 1 lb. shrimp, peeled and deveined
  • 3/4 c. heavy cream
  • 3/4 c. freshly grated Parmesan
  • 1 lb. zoodles
  • Kosher salt
  • Freshly ground black pepper

Method

  1. In a large skillet over medium heat, heat oil. Add shrimp and cook until opaque, about 2 minutes. Remove shrimp from skillet and reserve on a plate.2 min timer
  2. Return skillet to medium heat and add heavy cream and Parmesan and bring to a simmer. Let simmer until thickened, 3 to 5 minutes.5 min timer
  3. Add zoodles and shrimp and season with salt and pepper. Toss to combine and cook until zoodles are tender, about 2 minutes more.2 min timer

Diabetes check: watch for added sugar, sweet sauces and glazes, juice, and large portions of refined carbs. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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This recipe also fits: Celiac recipes, Low-FODMAP recipes, Gluten-free recipes, Keto recipes, Low-carb recipes, Low-GI recipes.