Keto Shrimp Zoodle Alfredo
This recipe is suitable for diabetes mellitus as it is low in carbs, utilizing zoodles instead of pasta, and includes protein-rich shrimp. However, monitor heavy cream intake due to high saturated fat which can impact cardiovascular health.
Adapted from Delish, by Makinze Gore

Ingredients
- 1 tbsp. extra-virgin olive oil
- 1 lb. shrimp, peeled and deveined
- 3/4 c. heavy cream
- 3/4 c. freshly grated Parmesan
- 1 lb. zoodles
- Kosher salt
- Freshly ground black pepper
Method
- In a large skillet over medium heat, heat oil. Add shrimp and cook until opaque, about 2 minutes. Remove shrimp from skillet and reserve on a plate.2 min timer
- Return skillet to medium heat and add heavy cream and Parmesan and bring to a simmer. Let simmer until thickened, 3 to 5 minutes.5 min timer
- Add zoodles and shrimp and season with salt and pepper. Toss to combine and cook until zoodles are tender, about 2 minutes more.2 min timer
Diabetes check: watch for added sugar, sweet sauces and glazes, juice, and large portions of refined carbs. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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This recipe also fits: Celiac recipes, Low-FODMAP recipes, Gluten-free recipes, Keto recipes, Low-carb recipes, Low-GI recipes.



