Smoked Salmon, Avocado and Cucumber Bites
This recipe is suitable for individuals with diabetes as it includes low-carb ingredients like cucumber and avocado, which can help manage blood sugar levels. However, portion control is important due to the healthy fats in avocado.
Adapted from Downshiftology, by Lisa Bryan
- Diabetes
- Celiac
- Hashimoto's
- Low-FODMAP
- Dairy-free
- High blood pressure
- Mediterranean
- Balanced
- Gluten-free
- Low-carb
- Paleo
- Hidradenitis suppurativa

Ingredients
- 1 medium cucumber
- 1 large avocado (peeled and pit removed)
- 1/2 tbsp lime juice
- 6 oz smoked salmon
- chives (for garnish)
- black pepper (for garnish)
Method
- Slice the cucumber approximately 1/4-inch thick and lay flat on a serving plate.
- Add the avocado and lime juice to a bowl and use a fork to mash until creamy.
- Assemble the bites by spreading a small amount of avocado on each cucumber, then topping with a thin slice of smoked salmon.
- Garnish each bite with finely chopped chives and cracked black pepper. Serve immediately.
Diabetes check: watch for added sugar, sweet sauces and glazes, juice, and large portions of refined carbs. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Make this fit your whole family
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This recipe also fits: Celiac recipes, Hashimoto's recipes, Low-FODMAP recipes, Dairy-free recipes, High blood pressure recipes, Mediterranean recipes, Balanced recipes, Gluten-free recipes, Low-carb recipes, Paleo recipes, Hidradenitis suppurativa recipes.



