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Baked Sweet Potatoes
Baked sweet potatoes are a great gluten-free option. Ensure toppings are also gluten-free. Swap butter for dairy-free alternative if needed. Include a protein source for a balanced meal.
Adapted from Skinnytaste
- Gluten-free
- Celiac
- Hashimoto's
- Low-FODMAP
- High blood pressure
- Mediterranean
- Balanced
- IBS
- Vegetarian
- Low-carb
- Psoriasis

Ingredients
- 4 medium sweet potatoes (5.5 ounces each, scrubbed clean)
- kosher salt
- Freshly ground black pepper
- optional toppings: butter (coconut oil, cinnamon, salsa, yogurt)
Method
- Preheat oven to 425F. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over with a fork.
- Bake until tender, or until a fork inserted in the thickest part has no resistance, 45 to 50 minutes.50 min timer
- Let cool, then split the tops open with a knife. Season with salt and pepper and add your favorite toppings.
Gluten-free check: watch for wheat, barley, rye, malt, regular oats, soy sauce and seasoning blends. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Make this fit your whole family
Add who’s at your table, with their conditions, allergies and ages. Gluten checks this recipe for each of them and adds a swap where someone needs one. 7 days free, then $49.99 a year.
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This recipe also fits: Celiac recipes, Hashimoto's recipes, Low-FODMAP recipes, High blood pressure recipes, Mediterranean recipes, Balanced recipes, IBS recipes, Vegetarian recipes, Low-carb recipes, Psoriasis recipes.



