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Kale Salad with Quinoa and Cranberries

Kale Salad with Quinoa and Cranberries: a dinner that fits Gluten-free.

Adapted from Skinnytaste

20 mintotal
4servings
12ingredients
226kcal a serving
Kale Salad with Quinoa and Cranberries

Ingredients

  • 1 large garlic clove (grated or finely minced)
  • 1 small shallot (minced)
  • Juice of 1 lemon
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon pure maple syrup
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 1 bunch lacinato kale (center ribs removed, leaves finely chopped)
  • ¼ cup sliced almonds
  • 1 cup cooked quinoa
  • ¼ cup dried cranberries
  • 2 tablespoons grated or shaved Parmesan cheese

Method

  1. Combine all of the ingredients for the dressing in a large bowl and set aside while you prep the kale. (This will soften the shallots and allow the flavors to get friendly).
  2. Add the chopped kale to the bowl with the dressing. Massage the kale in handfuls—literally rub the leaves between your fingers—for a minute or two, until the leaves soften and darken in color. (Yes, I know giving your salad a rubdown is a little weird, but it’s worth it. DO NOT SKIP THIS STEP.) Briefly set aside.
  3. Toast the almonds. Heat a small skillet over medium heat. (Do not put any oil in the pan!) Add the almonds to the pan and cook for 2 to 3 minutes, shaking the pan regularly, until golden brown and fragrant. Immediately transfer to a small bowl.3 min timer
  4. Add the quinoa, along with half of the almonds and half of the cranberries to the kale and toss to combine.
  5. Transfer your salad to a serving platter or plates, top with the remaining almonds and cranberries, and sprinkle with the cheese.

Gluten-free check: watch for wheat, barley, rye, malt, regular oats, soy sauce and seasoning blends. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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