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Hashimoto's-Friendly Turkey Tacos with Zucchini and Carrot
Tender, savory turkey tacos tuck grated zucchini and carrot into a familiar tomato-seasoned filling, finished with melty mozzarella.
Fits Hashimoto's, Celiac, PCOS and 7 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 150 g ground turkey
- 3 gluten-free corn tortillas
- ½ zucchini, coarsely grated
- 1 carrot, coarsely grated
- 1 tsp olive oil
- ¼ tsp garlic powder
- ¼ tsp dried oregano
- ¼ tsp ground cumin
- 1 tbsp gluten-free tomato paste
- 2 tbsp water
- 30 g shredded mozzarella
Method
- Warm the olive oil in a skillet over medium heat.
- Brown the turkey, breaking it into small crumbles.5 min timer
- Stir in grated vegetables, garlic powder, oregano, and cumin.
- Add tomato paste and water; simmer until thick and tender.5 min timer
- Warm tortillas, fill with turkey mixture, and top with mozzarella.
Why it works
- Hashimoto's thyroiditis: Gluten-free corn tortillas and seasonings keep gluten and soy out.
- Picky eater: Mild turkey taco filling keeps grated zucchini and carrot tucked into familiar soft tortillas.
- No red meat: Turkey makes the taco filling, with no red meat.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Celiac recipes, PCOS recipes, Anti-inflammatory recipes, Toddlers recipes, Diabetes recipes, High blood pressure recipes, Gluten-free recipes, Crohn’s and colitis recipes, Low-GI recipes, Kid-friendly recipes, One pan recipes, Quick recipes, Gluten-free Mexican recipes.