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- Maple-Dill Sheet Pan Salmon with Sweet Potato Wedges
Maple-Dill Sheet Pan Salmon with Sweet Potato Wedges
Ginger-dill glazed salmon roasted on one pan with caramelised sweet potato wedges and tender broccoli.
Fits Heart health, Celiac, AIP and 10 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 2 fillets (about 140 g each) salmon fillets, fresh, skin on
- 2 medium, cut into wedges sweet potatoes
- 300 g broccoli florets
- 2 tbsp olive oil
- 1 tbsp, grated fresh ginger
- 1 clove, minced garlic
- 2 tbsp, chopped fresh dill
- 1 tbsp maple syrup
- 1 tsp apple cider vinegar
- ½ tsp salt
Method
- Heat the oven to 425°F and toss the sweet potato wedges with olive oil.
- Roast the wedges on a sheet pan for 20 minutes until golden at the edges.20 min timer
- Push the wedges aside, add the broccoli, and set the salmon on the pan.
- Stir ginger, garlic, dill, maple syrup, vinegar and salt into a glaze.
- Brush the glaze over the salmon and roast at 425°F until the fish flakes, 12 minutes.12 min timer
Why it works
- High cholesterol: Salmon and olive oil carry the flavour instead of butter or cream, with roasted veg alongside.
- No pork: Dinner is roasted salmon and vegetables, with no pork anywhere on the plate.
- No spicy food: The glaze leans on sweet maple and fresh dill, with no chili or hot spice.
Heart health check: watch for saturated fat, salt, processed meat and added sugar. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Celiac recipes, AIP recipes, Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Paleo recipes, Sheet pan recipes, One pan recipes, Gluten-free dairy-free recipes.