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“Curried” Turkey-Avocado Salad (AIP)

This recipe is appropriate for individuals with Hidradenitis Suppurativa as it includes anti-inflammatory spices like turmeric and ginger. However, it is important to note that individual sensitivities may vary.

Adapted from BigOven.com, by BigOven Cooks

30 mintotal
4servings
13ingredients
331kcal a serving
“Curried” Turkey-Avocado Salad (AIP)

Ingredients

  • 1 tablespoon ground turmeric
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon ground cloves
  • 1 cup dried cranberries
  • 1 ripe avocado
  • 1/2 teaspoon maple syrup
  • 1/2 pound cooked turkey breast ; cubed
  • 1/4 cup chopped celery
  • 1/2 cup chopped walnuts

Method

  1. In small bowl, combine first seven ingredients (all the spices). Heat dry skillet over medium-high and pour spice mixture into hot skillet. Toast, stirring, for 20 seconds to release aromas. Remove from heat.
  2. In medium bowl, mash avocado (should be about 1/2 cup). Add cranberries and maple syrup, and stir to combine. Add chicken, celery, walnuts, and 1/2 tablespoon of the spice mix. Stir gently until thoroughly combined. Store the remainder of the spice mix in a small zip-lock bag to use as an AIP substitute for curry powder.

Hidradenitis suppurativa check: watch for the foods you mark to avoid for hidradenitis suppurativa, and everyone else’s restrictions at your table. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

Make this fit your whole family

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