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Spinach Pomegranate Salad
This recipe is appropriate for individuals with Hidradenitis Suppurativa as it includes spinach, walnuts, and pomegranate seeds which are rich in antioxidants and anti-inflammatory properties that may help reduce symptoms.
Adapted from Allrecipes, by SarieNickle
Ingredients
- 1 (10 ounce) bag baby spinach leaves, rinsed and drained
- 1/2 cup walnut pieces
- 1/2 cup crumbled feta
- 1/4 medium red onion, sliced very thin
- 1/4 cup alfalfa sprouts
- 1/2 cup pomegranate seeds, or to taste
- 4 tablespoons balsamic vinaigrette
Method
- Gather all ingredients.
- Place spinach into a salad bowl. Top with walnuts, feta, red onion, alfalfa sprouts, and pomegranate seeds.
- Drizzle with vinaigrette. Enjoy!
Hidradenitis suppurativa check: watch for the foods you mark to avoid for hidradenitis suppurativa, and everyone else’s restrictions at your table. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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