Alpha-Gal-Friendly Shrimp Fried Rice
Crisp-edged rice and browned shrimp are tossed with ginger, sweet peas and carrot, then finished with a tangy tamari-vinegar sauce.
Fits Alpha-gal, Celiac, Dairy-free and 4 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 150 g peeled shrimp, raw, thawed if frozen
- 150 g cooked rice, cold
- 60 g carrot, small dice
- 40 g green peas, fresh or frozen
- 2 tbsp scallion greens, thinly sliced
- 1.5 tbsp olive oil
- 1 tbsp gluten-free tamari
- 1 tbsp rice vinegar
- 1 tsp fresh ginger, finely grated
- ½ tsp fine salt
- 1 tsp fresh lime juice
Method
- Season shrimp with salt; heat a skillet until very hot.
- Sear shrimp in hot oil until browned and pink; transfer out.3 min timer
- Stir-fry carrot and ginger until tender, then add peas and rice.5 min timer
- Add tamari and vinegar; toss until rice is hot, coated and crisp-edged.3 min timer
- Return shrimp, heat to 145°F, then finish with scallion and lime.2 min timer
Why it works
- Alpha-gal syndrome: Shrimp, rice and vegetables provide the protein, without mammal meat or meat stock.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Celiac recipes, Dairy-free recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Chinese recipes, Gluten-free Asian recipes.