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Gluten-Free Duck Rice Noodle Soup

Crisp-skinned duck sits in a fragrant star-anise and cinnamon broth with rice noodles, bok choy and lime.

Fits Celiac, Hashimoto's, Pregnancy and 7 more diets

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Duck Rice Noodle Soup
55 mintotal
4servings
13ingredients

Ingredients

  • 4 duck legs, about 1.2 kg total
  • 250 g rice noodles, gluten-free, dried
  • 400 g bok choy, quartered lengthwise
  • 1 yellow onion, thinly sliced
  • 30 g fresh ginger, sliced
  • 2 star anise
  • 1 cinnamon stick
  • 1.5 litres gluten-free chicken stock
  • 1.5 tbsp gluten-free fish sauce
  • 1 tsp maple syrup
  • 1.5 tsp salt
  • 3 scallions, green tops thinly sliced
  • 1 lime, cut into wedges

Method

  1. Season duck legs with salt; brown skin-side down until deeply crisp.15 min timer
  2. Turn duck, add onion and ginger, and cook until aromatic.5 min timer
  3. Add stock, star anise, cinnamon, fish sauce, and maple; simmer gently.25 min timer
  4. Lift out duck; add bok choy and simmer until tender.5 min timer
  5. Cook noodles separately, then serve with duck, broth, scallions, and lime.

Why it works

  • Celiac disease: Gluten-free rice noodles, chicken stock and fish sauce are specified; no wheat, barley, rye or regular oats.
  • Wheat allergy: Gluten-free rice noodles, chicken stock and fish sauce are specified; no wheat, barley, rye or regular oats.
  • Gluten-free: Gluten-free rice noodles, chicken stock and fish sauce are specified; no wheat, barley, rye or regular oats.
  • Picky eater: Duck, rice noodles and bok choy make a simple bowl, with broth and garnishes served on the side.
  • No spicy food: Star anise, cinnamon and ginger season the broth without chili or hot spices.

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