Ginger and Scallion Cabbage Fritters
Golden cabbage fritters make a cozy, savory dinner. Ginger and scallion greens add a gentle lift.
Fits Celiac, Hashimoto's, Low-FODMAP and 13 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 500 g green cabbage, finely shredded
- 5 eggs
- 80 g gluten-free rice flour
- 120 ml water
- 3 tbsp scallion greens, thinly sliced
- 1 tsp fresh ginger, finely grated
- 2 tbsp olive oil
Method
- Cook the cabbage with a splash of water until soft.6 min timer
- Whisk the eggs, rice flour and remaining water until smooth.
- Fold in the softened cabbage, scallion greens and ginger.
- Heat olive oil in a skillet and add small scoops.
- Flatten and cook in batches, turning until golden and fully set.12 min timer
- Set aside the kids' share and serve the remaining cabbage fritters.Kids’ plate comes out here
Kids’ plate: Cabbage fritter bites
On the plate: Soft cabbage fritters, cut into easy-to-pick-up pieces.
Make it a game: Pretend the fritter pieces are stepping stones across a pond.
Set it aside at step 6, before the grown-ups’ sauce or spice goes on.
Why it works
- Hashimoto's thyroiditis: Eggs and cabbage make the fritters, with no soy or dairy.
- Gluten-free: The batter uses gluten-free rice flour.
- Low-histamine: Fresh cabbage, eggs and ginger flavor the fritters without fermented sauce.
- Kid (4–12): Small, mild cabbage fritters are easy to pick up.
- Toddler (1–3): The cabbage softens in the fritters, which are cut into small pieces.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Hashimoto's recipes, Low-FODMAP recipes, GERD recipes, Low-histamine recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, IBS recipes, High cholesterol recipes, Vegetarian recipes, Kid-friendly recipes, One pan recipes, Quick recipes, Comfort food recipes, Gluten-free dairy-free recipes.