Gluten-Free Korean Beef Bulgogi Bowls
Hard-seared beef gets coated in a sticky honey, garlic, and ginger glaze, with crisp vegetables and toasted sesame over brown rice.
Fits Celiac, Pregnancy, Toddlers and 5 more diets
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Ingredients
- 350 g beef sirloin, thinly sliced across the grain
- 150 g gluten-free brown rice, uncooked
- 1 carrot, cut into thin matchsticks
- ½ cucumber, cut into thin matchsticks
- 2 tbsp gluten-free tamari
- 1 tbsp honey
- 10 g fresh ginger, finely grated
- 2 cloves garlic, minced
- ½ tsp black pepper, freshly ground
- 1 tbsp olive oil
- 1.5 tbsp rice vinegar
- 3 scallions, thinly sliced
- 1 tbsp sesame seeds, toasted
Method
- Cook rice until tender; keep covered while searing the beef.30 min timer
- Pat beef dry; season with salt, then sear in hot oil until browned.
- Add ginger, garlic, tamari, honey, and pepper; reduce until sticky.2 min timer
- Stir in rice vinegar and scallions until the sauce clings.1 min timer
- Serve beef over rice with crisp carrot, cucumber, and sesame seeds.
Why it works
- Gluten-free: Gluten-free brown rice and gluten-free tamari season the beef and bowl.
- Celiac disease: Gluten-free rice and tamari are specified alongside the beef and fresh vegetables.
- Dairy-free: Beef, rice, vegetables, honey, and olive oil make the bowl without dairy.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.
