Lemon-Herb Roasted Pork with Asparagus and Zucchini
Pork tenderloin roasted with fresh asparagus and zucchini, seasoned with bright lemon and aromatic herbs.
Fits Celiac, PCOS, Anti-inflammatory and 10 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.






Ingredients
- 1 lb pork tenderloin, or 1 whole small tenderloin
- 2 tbsp olive oil
- 1 tbsp gluten-free tamari
- 1 whole fresh lemon, for zest and juice
- 3 cloves fresh garlic, minced
- 1 tsp dried rosemary
- 1 bunch fresh asparagus, about 1 lb
- 2 medium zucchini, sliced into half-moons
- 1 tbsp black pepper, freshly ground
- 1 tbsp coarse sea salt
Method
- Preheat oven to 400°F and line a large baking sheet with parchment.

- In a bowl, whisk olive oil, tamari, lemon juice, and minced garlic until combined.

- Toss the pork tenderloin and all vegetables in the marinade until evenly coated.

- Place the marinated pork and vegetables on the baking sheet and roast for 20 minutes.20 min timer

- Check the pork internal temperature, then let it rest for 5 minutes before serving.5 min timer

Why it works
- Celiac disease: The recipe uses gluten-free tamari as the primary source of savory seasoning, ensuring all ingredients are free from wheat.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
More Celiac recipes


Crispy Turkey Thigh with Lemon-Roasted Asparagus and Potatoes
One-pan roast: crackly-skinned turkey thigh over golden potatoes, with garlicky asparagus and a lemony drizzle.


Ginger Beef Stir-Fry with Bok Choy and Rice
Cornstarch-crisped beef and golden mushrooms in a garlicky ginger-tamari glaze, piled over fluffy jasmine rice.


Golden Garlic Shrimp over Toasty Cauliflower Rice
Juicy shrimp seared in garlicky butter, piled on a lemony skillet of cauliflower rice and wilted spinach.


Skillet Pork Chops with Blistered Zucchini and Snap Peas
Golden seared pork chops in a garlicky lemon pan sauce, with quick-charred zucchini and sweet snap peas.


Maple-Glazed Salmon with Charred Broccoli Rice Bowl
Crispy-skinned salmon with a sticky tamari-maple glaze over fluffy rice, with smoky roasted broccoli and peppers.


Lemon-Garlic Roast Chicken with Herbed Quinoa
Golden roast chicken thighs with garlicky green beans and carrots over lemony parsley quinoa.
This recipe also fits: PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Diabetes recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Keto recipes, Low-GI recipes, Gluten-free dairy-free recipes.
