Ginger Beef Stir-Fry with Bok Choy and Rice
Cornstarch-crisped beef and golden mushrooms in a garlicky ginger-tamari glaze, piled over fluffy jasmine rice.
Fits Celiac, Pregnancy, Toddlers and 5 more diets
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Ingredients
- 300 g beef flank steak, sliced thin across the grain
- 1.5 tbsp cornstarch
- 3 tbsp gluten-free tamari
- 1 tbsp rice vinegar
- 1 tsp honey
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 200 g cremini mushrooms, sliced
- 200 g baby bok choy, halved lengthwise
- 3 scallions, sliced
- 1 cup jasmine rice, rinsed
Method
- Cook the rice in salted water until fluffy.15 min timer
- Toss the beef with cornstarch and one tablespoon tamari until coated.
- Sear the beef in hot olive oil until browned and crusty, then lift out.
- Cook the mushrooms undisturbed until golden, then add garlic and ginger.3 min timer
- Add bok choy, remaining tamari, vinegar and honey; toss until glossy.3 min timer
- Return the beef, shower with scallions and serve over rice.
Why it works
- Celiac disease: Tamari and cornstarch instead of soy sauce and flour, with rice underneath.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Sheet pan recipes, One pan recipes, Gluten-free dairy-free recipes, Gluten-free Chinese recipes, Gluten-free Asian recipes.