Crispy Turkey Thigh with Lemon-Roasted Asparagus and Potatoes
One-pan roast: crackly-skinned turkey thigh over golden potatoes, with garlicky asparagus and a lemony drizzle.
Fits Celiac, Hashimoto's, Pregnancy and 9 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 1 large (about 350 g) bone-in turkey thigh, pat dry
- 1.5 tbsp olive oil
- 225 g fingerling potatoes, halved lengthwise
- 200 g asparagus, woody ends snapped off
- 1 small leek, white part, sliced thin
- 3 cloves garlic, smashed
- 1 lemon, zest and juice
- 1 tsp chopped fresh rosemary
- 1 tsp Dijon mustard, check label is gluten-free
- ¾ tsp salt
- ¼ tsp black pepper
Method
- Heat oven to 425°F.
- Rub the turkey thigh with oil, salt, pepper and rosemary.
- Toss potatoes and leek with oil, then roast everything until the turkey skin crisps.35 min timer
- Add asparagus and garlic to the pan and roast until bright and tender.10 min timer
- Whisk lemon juice, zest, mustard and a splash of oil into a pan sauce.
- Squeeze the roasted garlic over the plate and drizzle with the lemon sauce.
Why it works
- Celiac disease: Naturally gluten-free: turkey, potatoes and vegetables roasted in olive oil with lemon and herbs — no flour, breadcrumbs or stock.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Paleo recipes, Sheet pan recipes, One pan recipes, Gluten-free dairy-free recipes.