Gluten-Free Sesame Tofu Skewers
Smoky, browned tofu and crisp-edged vegetables wear a tangy ginger-sesame glaze, with fluffy rice alongside.
Fits Celiac, Pregnancy, Toddlers and 8 more diets
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Ingredients
- 180 g extra-firm tofu, pressed and cut into 2.5 cm cubes
- 1.5 tbsp gluten-free tamari
- 1 tbsp toasted sesame oil
- 1 tsp maple syrup
- 1 tbsp rice vinegar
- 2 tsp fresh ginger, finely grated
- 2 scallion, thinly sliced; white and green parts separated
- 1 bell pepper, cut into 2.5 cm squares
- ½ zucchini, cut into thick half-moons
- ½ cup gluten-free rice, uncooked
- ¾ cup water
- ¼ tsp fine salt, for the rice
Method
- Cook rice with water and salt until tender and fluffy.15 min timer
- Whisk tamari, sesame oil, maple, vinegar, ginger, and scallion whites.
- Thread tofu and vegetables onto skewers; brush lightly with glaze.
- Grill, turning, until tofu is deeply browned and vegetables are tender-crisp.10 min timer
- Simmer remaining glaze until sticky, then brush over skewers; scatter scallion greens.2 min timer
Cooking for more than one diet?
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This recipe also fits: Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Vegetarian recipes, Vegan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.


