Gluten-Free Spinach and Rosemary Quiche
Roasted garlic and rosemary give this tender spinach quiche a savoury, fragrant filling. A gluten-free crust keeps every slice easy to serve.
Fits Celiac, Pregnancy, Toddlers and 6 more diets
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Ingredients
- 1 tbsp olive oil
- 120 g fresh spinach, roughly chopped
- 3 cloves garlic, unpeeled
- 1 tsp rosemary, finely chopped
- ¼ tsp fine salt
- 80 g gluten-free plain flour
- 1 tsp baking powder, gluten-free
- 4 eggs
- 120 ml unsweetened lactose-free milk
Method
- Roast the garlic at 400°F until soft and golden.15 min timer
- Wilt spinach in olive oil; stir in rosemary and salt.
- Whisk flour, baking powder, eggs, milk, and mashed roasted garlic.
- Fold in spinach, pour into an oiled baking dish, and bake at 400°F until set.25 min timer
Why it works
- Gluten-free: Gluten-free flour makes the quiche crust, with no wheat, barley or rye.
- No red meat: Eggs, spinach and olive oil make this quiche without red meat.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Pregnancy recipes, Toddlers recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Vegetarian recipes.

