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Nordic Salmon Soup with Potatoes and Dill

Crisp-skinned salmon, tender potatoes and carrots, and plenty of dill make this cozy soup a keeper. A squeeze of lemon lifts the savory broth.

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Nordic Salmon Soup with Potatoes and Dill
30 mintotal
1servings
10ingredients

Ingredients

  • 150 g skin-on salmon fillet
  • 1 tbsp olive oil
  • ¼ tsp fine salt
  • 180 g potato, peeled and cut into small cubes
  • 70 g carrot, cut into small coins
  • 60 g leek, white and pale green parts, thinly sliced
  • 500 ml water
  • 1 tbsp fresh dill, chopped
  • 1 tsp gluten-free cornstarch, mixed with 1 tablespoon cold water
  • ¼ lemon, cut into a wedge

Method

  1. Salt the salmon and sear skin-side down until crisp; turn briefly.
  2. Set salmon aside; soften leek in the same pot until tender.4 min timer
  3. Add potato, carrot, and water; simmer until vegetables are tender.15 min timer
  4. Stir in the thickener and half the dill until broth lightly coats.1 min timer
  5. Return salmon and simmer at 145°F until it flakes; finish with dill and lemon.3 min timer

Why it works

  • Celiac disease: Gluten-free cornstarch thickens the broth; every ingredient is free of hidden gluten.
  • Gluten-free: The soup uses no wheat, barley, rye, malt, or regular oats.

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