Turkey and Rice Stuffed Peppers

Ingredients

• 1 large bell pepper, halved lengthwise, seeds removed
• 150 g ground turkey
• ½ cup cooked rice, certified gluten-free rice
• ¼ small yellow onion, finely diced
• 1 tsp olive oil
• ½ tsp sweet paprika, check gluten-free labeling
• ½ tsp dried oregano
• 1 clove garlic, minced
• 1 tbsp tomato paste, check gluten-free labeling
• 2 tbsp water
• ¼ tsp fine salt
• 1 tbsp fresh parsley, chopped

Method

1. Heat oven to 400°F and brush pepper halves with oil.
2. Brown turkey in a hot skillet until no pink remains.5 min timer
3. Stir in onion, garlic, paprika, oregano, and salt; soften.4 min timer
4. Mix in rice, tomato paste, and water until coated.
5. Fill pepper halves and bake until tender and tops brown.20 min timer
6. Scatter parsley over the stuffed peppers before serving.