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Gluten-Free Butter Chicken

Crisp-skinned chicken simmers in a rich tomato sauce scented with turmeric, cumin and coriander, then lands over rice.

Fits Celiac, Hashimoto's, Pregnancy and 6 more diets

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Butter Chicken
40 mintotal
1servings
13ingredients

Ingredients

  • 250 g skin-on chicken thigh, bone-in
  • ½ tsp fine salt
  • 1 tbsp olive oil
  • ½ yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, finely grated
  • ½ tsp ground turmeric
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • 1 tbsp certified gluten-free tomato paste
  • 200 g crushed tomatoes, certified gluten-free
  • 100 ml unsweetened coconut milk
  • 150 g plain cooked rice, certified gluten-free

Method

  1. Salt the chicken, then brown skin-side down until deeply crisp.
    Butter Chicken, step 1
  2. Turn and brown the other side; transfer chicken to a plate.
    Butter Chicken, step 2
  3. Soften onion in the pan, then stir in garlic, ginger, and spices.4 min timer
    Butter Chicken, step 3
  4. Stir in tomato paste and tomatoes; simmer until thickened.7 min timer
    Butter Chicken, step 4
  5. Add coconut milk and chicken; simmer until tender and 165°F internally.20 min timer
    Butter Chicken, step 5
  6. Serve the chicken and thick tomato sauce over warm rice.
    Butter Chicken, step 6

Why it works

  • Celiac disease: Certified gluten-free tomato paste and rice keep the meal free of hidden gluten.

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