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Gluten-Free Lamb Kofta with Tahini Parsley Sauce

Juicy, cumin-scented lamb kofta gets a generous spoonful of creamy tahini sauce, sharpened with vinegar and fresh parsley.

Fits Celiac, Hashimoto's, Pregnancy and 8 more diets

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Lamb Kofta with Tahini Parsley Sauce
20 mintotal
1servings
11ingredients

Ingredients

  • 180 g ground lamb
  • ¼ tsp gluten-free ground cumin
  • ¼ tsp salt
  • 1 tsp olive oil
  • ¼ yellow onion, finely grated
  • 2 tbsp flat-leaf parsley, finely chopped
  • 1.5 tbsp tahini
  • 1 tbsp water, plus more as needed
  • 1 tsp gluten-free apple cider vinegar
  • ½ tsp honey
  • 0.125 tsp gluten-free garlic powder

Method

  1. Mix lamb, cumin, salt, onion, and parsley; shape onto skewers.
  2. Whisk tahini, water, vinegar, honey, and garlic until smooth.
  3. Heat oil in a skillet; brown kofta on every side.
  4. Lower heat, cover, and cook until the centers reach 160°F.6 min timer
  5. Serve kofta hot with tahini sauce spooned generously over.

Why it works

  • Celiac disease: Lamb, parsley and tahini sauce use gluten-free seasonings and vinegar.

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