Gluten-Free Venison Stew with Root Vegetables
Deeply browned venison and tender roots simmer in a thyme-rich sauce, finished with a little maple and cider tang.
Fits Celiac, AIP, Hashimoto's and 9 more diets
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Ingredients
- 180 g venison shoulder, cut into 2 cm cubes
- 1 tbsp olive oil
- 0.35 tsp fine salt
- 1 yellow onion, finely chopped
- 1 carrot, peeled and cut into thick coins
- 1 parsnip, peeled and cut into thick coins
- 1 clove garlic, minced
- 1 tsp fresh thyme leaves
- 1 bay leaf
- 250 ml gluten-free beef stock
- 2 tsp apple cider vinegar
- 1 tsp maple syrup
- 1 tbsp fresh parsley, chopped
Method
- Salt the venison, then brown it deeply in hot oil on all sides.
- Set venison aside; brown onion until deeply golden and softened.8 min timer
- Stir in garlic, thyme, and bay leaf until fragrant.1 min timer
- Add stock, carrots, and parsnips; return venison and simmer covered until tender.50 min timer
- Uncover and reduce until the sauce clings; stir in vinegar and maple syrup.8 min timer
- Remove the bay leaf, then finish with parsley and serve.
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This recipe also fits: AIP recipes, Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Paleo recipes, One pan recipes, Gluten-free dairy-free recipes.


