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Gluten-Free Venison Stew with Root Vegetables

Deeply browned venison and tender roots simmer in a thyme-rich sauce, finished with a little maple and cider tang.

Fits Celiac, AIP, Hashimoto's and 9 more diets

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Venison Stew with Root Vegetables
75 mintotal
1servings
13ingredients

Ingredients

  • 180 g venison shoulder, cut into 2 cm cubes
  • 1 tbsp olive oil
  • 0.35 tsp fine salt
  • 1 yellow onion, finely chopped
  • 1 carrot, peeled and cut into thick coins
  • 1 parsnip, peeled and cut into thick coins
  • 1 clove garlic, minced
  • 1 tsp fresh thyme leaves
  • 1 bay leaf
  • 250 ml gluten-free beef stock
  • 2 tsp apple cider vinegar
  • 1 tsp maple syrup
  • 1 tbsp fresh parsley, chopped

Method

  1. Salt the venison, then brown it deeply in hot oil on all sides.
  2. Set venison aside; brown onion until deeply golden and softened.8 min timer
  3. Stir in garlic, thyme, and bay leaf until fragrant.1 min timer
  4. Add stock, carrots, and parsnips; return venison and simmer covered until tender.50 min timer
  5. Uncover and reduce until the sauce clings; stir in vinegar and maple syrup.8 min timer
  6. Remove the bay leaf, then finish with parsley and serve.

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