Gluten-Free Thai Coconut Fish Soup
Tender cod, mushrooms and tomato simmer in coconut milk with lemongrass and galangal, finished with lime and Thai basil.
Fits Celiac, Hashimoto's, PCOS and 10 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- 170 g cod fillet, cut into bite-size pieces
- 300 ml gluten-free fish stock
- 200 ml coconut milk, unsweetened
- 120 g tomato, cut into wedges
- 80 g shiitake mushrooms, sliced
- 1 lemongrass, bruised and cut into large pieces
- 15 g galangal, sliced
- 1 tbsp gluten-free fish sauce
- 1 tbsp lime juice
- 1 tsp olive oil
- ¼ tsp fine salt
- 8 Thai basil leaves, torn
Method
- Salt the fish, then brown briefly in hot olive oil.
- Soften mushrooms until browned, then stir in lemongrass and galangal.4 min timer
- Add stock, coconut milk, fish sauce, and tomatoes; simmer gently.10 min timer
- Add fish and simmer until opaque and 145°F/63°C.5 min timer
- Stir in lime juice and basil; remove lemongrass and galangal.
Why it works
- Celiac disease: Gluten-free fish stock and fish sauce keep the broth free of hidden gluten.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
More Celiac recipes


Beef Tacos with Charred Pineapple Salsa
Crisp-edged beef and smoky-sweet pineapple meet a fresh cilantro-lime salsa in warm corn tortillas.


Salmon with Dill, Cucumber and Potatoes
Crisp-skinned salmon and golden potatoes meet tender asparagus, with a cool cucumber-dill relish to spoon over every bite.


Lamb Kofta with Tahini Parsley Sauce
Juicy, cumin-scented lamb kofta gets a generous spoonful of creamy tahini sauce, sharpened with vinegar and fresh parsley.


Pulled Pork
Tender, savory pork gets a little tang from its cooking juices, with browned shallots and crisp sage in every bite.


Thai Mushroom Pad See Ew
Wide rice noodles, deeply browned mushrooms, and crisp-tender bok choy get tossed in a tangy tamarind-pepper sauce with garlic and ginger.


Venison Stew with Root Vegetables
Deeply browned venison and tender roots simmer in a thyme-rich sauce, finished with a little maple and cider tang.
This recipe also fits: Hashimoto's recipes, PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, Diabetes recipes, Gluten-free recipes, Crohn’s and colitis recipes, Keto recipes, Low-GI recipes, Paleo recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Thai recipes, Gluten-free Asian recipes.

