Chinese Beef and Broccoli with Carrots
Tender browned beef, crisp-tender broccoli, and sweet carrot are tossed in a glossy ginger-garlic sauce. Spoon it over rice for a quick, comforting dinner.
Fits Celiac, Pregnancy, Toddlers and 5 more diets
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Ingredients
- 150 g beef sirloin, thinly sliced across the grain
- 150 g broccoli, cut into small florets
- 1 carrot, thinly sliced
- 1 tbsp gluten-free tamari
- 2 tbsp water
- 1 tsp cornstarch
- 1 tsp fresh ginger, finely grated
- 1 clove garlic, minced
- 1 tbsp olive oil
- 1 cup cooked rice
Method
- Stir tamari, water, cornstarch, ginger, and garlic together.
- Heat oil in a skillet until shimmering, then sear beef until browned.
- Transfer beef to a plate; stir-fry broccoli and carrot until bright and tender-crisp.5 min timer
- Return beef and sauce to the skillet; simmer until glossy and thickened.2 min timer
- Serve the beef and vegetables over warm rice.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
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This recipe also fits: Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Chinese recipes, Gluten-free Asian recipes.