Gluten-Free Duck and Cabbage Fried Rice
Crisp-skinned duck, tender cabbage and carrot, and a quick plum five-spice toss make this a takeout favorite worth making at home.
Fits Celiac, Pregnancy, Toddlers and 6 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- 180 g skin-on duck breast
- 1 cup cooked rice, chilled
- 1.5 cups green cabbage, thinly sliced
- 1 small carrot, cut into thin matchsticks
- 1 scallion, green and white parts thinly sliced
- 1 tbsp plum jam
- 1 tbsp gluten-free tamari
- 2 tsp rice vinegar
- ¼ tsp Chinese five-spice powder
- 1 tsp fresh ginger, finely grated
- 1 tsp olive oil
- ¼ tsp salt
- 1 tbsp fresh cilantro, chopped
Method
- Salt the duck and rub its flesh with five-spice powder.
- Place skin-side down in a cold skillet; render until crisp.8 min timer
- Flip and cook until the center reaches 165°F; rest briefly.5 min timer
- Slice duck; stir-fry cabbage, carrot, scallion, and ginger until tender-crisp.4 min timer
- Add rice, plum jam, tamari, vinegar, and oil; toss until hot.3 min timer
- Fold in sliced duck and cilantro; serve when evenly coated.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Chinese recipes, Gluten-free Asian recipes.

