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Gluten-Free Lamb Shoulder Braised with Rosemary and Garlic

Tender lamb, sweet carrots and mellow roasted garlic cook down together in a rosemary-scented braise, finished with fresh parsley and lemon zest.

Fits Celiac, Hashimoto's, PCOS and 9 more diets

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Lamb Shoulder Braised with Rosemary and Garlic
45 mintotal
1servings
11ingredients

Ingredients

  • 500 g bone-in lamb shoulder, cut into 2 large pieces
  • 2 carrot, cut into thick batons
  • 1 yellow onion, sliced
  • 5 garlic, cloves, lightly crushed
  • 2 sprigs fresh rosemary
  • 1 tbsp olive oil
  • 1 tsp fine salt
  • 120 ml dry white wine
  • 180 ml water
  • 1 tbsp flat-leaf parsley, chopped
  • ½ tsp lemon zest, finely grated

Method

  1. Salt the lamb, then brown deeply in hot olive oil.
  2. Add onion and garlic; soften until fragrant and lightly golden.
  3. Stir in wine and scrape up the browned bits.
  4. Add carrots, rosemary, and water; cover and braise gently until tender.25 min timer
  5. Uncover and simmer until the juices are thick and coat the lamb.10 min timer
  6. Scatter parsley and lemon zest over the braise before serving.

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More Celiac recipes

This recipe also fits: Hashimoto's recipes, PCOS recipes, Dairy-free recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, High cholesterol recipes, Keto recipes, Low-GI recipes, Paleo recipes, One pan recipes, Comfort food recipes, Gluten-free dairy-free recipes.