Gluten-Free Chicken Tostadas with Sweet Potato
Crisp-skinned chicken and browned sweet potato meet charred pineapple salsa with lime and cilantro, piled onto crunchy tostadas with cool cabbage.
Fits Celiac, Hashimoto's, PCOS and 12 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- 1 boneless skin-on chicken thigh
- ½ tsp salt
- 2 tsp olive oil
- 150 g sweet potato, peeled and cut into small cubes
- 75 g green cabbage, thinly sliced
- 100 g pineapple, cut into thick slices
- 30 g red onion, finely diced
- 8 g fresh cilantro, chopped
- ½ lime, juiced and zested
- 2 corn tostadas, gluten-free
- ¼ tsp ground cumin
- 1 clove garlic, minced
Method
- Season chicken with salt and cumin, then sear skin-side down until crisp.
- Turn chicken, add garlic, and cook until it reaches 165°F/74°C.
- Toss sweet potato with olive oil and roast at 425°F until browned and tender.20 min timer
- Char pineapple in the hot pan until caramelized, then chop with onion, cilantro, lime zest, and juice.
- Slice chicken; toss cabbage with pan juices and lime, then pile everything onto tostadas.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
More Celiac recipes


Vietnamese Tofu Vermicelli Salad
Crisp-edged tofu and cool rice noodles get tossed with crunchy vegetables, fresh herbs and a savory-sour lime dressing, finished with toasted rice for extra crunch.


Beef and Rice Soup with Dill
Deeply browned beef and tender rice simmer with sweet vegetables in a dill-rich broth, finished with fresh dill and a lively splash of vinegar.


Salmon Cakes
Crisp-edged salmon cakes get their savory depth from deeply browned onion and fragrant sage, with lemon wedges for a fresh squeeze.


Za'atar Hummus and Veggie Plate
Creamy chickpea hummus gets a fragrant za'atar finish, with crisp cucumber and carrot sticks for dipping.


Spaghetti with White Pork Ragu
Tender pork, carrot and celery cook down with brown shallots and sage into a hearty ragu that clings to gluten-free spaghetti. Crisp sage on top adds a lovely finish.


Lamb Burgers with Basil-Garlic Pistou
A juicy, well-browned lamb patty gets tucked into a toasted gluten-free bun with crisp lettuce, onion, and fragrant basil-garlic pistou.
This recipe also fits: Hashimoto's recipes, PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Low-GI recipes, Sheet pan recipes, Gluten-free dairy-free recipes, Gluten-free Mexican recipes.


