Gluten-Free Za'atar Hummus and Veggie Plate
Creamy chickpea hummus gets a fragrant za'atar finish, with crisp cucumber and carrot sticks for dipping.
Fits Celiac, PCOS, Anti-inflammatory and 13 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- ½ cup canned chickpeas, drained and rinsed
- 1 tbsp tahini
- 1 tbsp water
- 1 tbsp olive oil
- 1 tsp lemon juice
- ¼ clove garlic, finely grated
- ½ tsp za'atar
- 0.125 tsp salt
- ½ cucumber, cut into sticks
- 1 carrot, cut into sticks
Method
- Blend chickpeas, tahini, water, garlic, lemon, and salt until smooth.
- Spoon hummus into a bowl and swirl with olive oil.
- Sprinkle za'atar over the hummus and serve with vegetables.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Vegetarian recipes, Vegan recipes, Low-GI recipes, Quick recipes, Gluten-free dairy-free recipes.

