Gluten-Free Falafel Bowl with Mint-Cilantro Chutney

Ingredients

• 1 cup canned chickpeas, rinsed and patted dry
• 2 tbsp gluten-free oat flour
• ¼ cup fresh cilantro leaves and tender stems, roughly chopped
• 2 tbsp fresh mint leaves, roughly chopped
• 1 garlic clove, peeled
• ½ tsp ground cumin
• ¼ tsp fine salt
• 2 tbsp olive oil
• ½ cup cucumber, diced
• ½ cup tomato, diced
• ¼ cup plain unsweetened yogurt
• 1 tsp water

Method

1. Mash chickpeas with oat flour, cumin, and half the salt.
2. Shape into patties and brown in hot olive oil until crisp.8 min timer
3. Blend cilantro, mint, garlic, remaining salt, and water into chutney.
4. Stir yogurt smooth, then spoon it into a serving bowl.
5. Add patties, cucumber, and tomato; serve with chutney alongside.