Gluten-Free Shrimp Scampi with Rice Noodles
Garlicky shrimp, tender zucchini ribbons and rice noodles get tossed with butter, lemon and fresh parsley for a bright, quick skillet dinner.
Fits Celiac, Hashimoto's, High blood pressure and 2 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 85 g gluten-free rice noodles
- 170 g raw shrimp, peeled and deveined
- 1 zucchini, cut into thin ribbons
- 1.5 tbsp olive oil
- 2 cloves garlic, finely minced
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 2 tbsp fresh parsley, chopped
- 1 tbsp unsalted butter
Method
- Cook noodles according to package directions until tender; drain.
- Warm olive oil and butter in a skillet over medium heat.
- Add garlic and zucchini; stir until fragrant and just tender.3 min timer
- Add shrimp; cook, turning, until opaque and curled.4 min timer
- Stir in lemon zest, lemon juice, parsley, and noodles.
Why it works
- Gluten-free: Gluten-free rice noodles keep the scampi free of wheat pasta and gluten-containing sauces.
- Celiac disease: Gluten-free rice noodles, fresh shrimp and simple seasonings make up the dish, with no gluten-containing grains or sauces.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Hashimoto's recipes, High blood pressure recipes, Gluten-free recipes, Crohn’s and colitis recipes, One pan recipes, Quick recipes, Gluten-free Italian recipes.