Maple-Ginger Salmon Rice Bowl
Crisp-skinned salmon and cool cucumber ribbons pair with a sticky, tangy ginger glaze over warm rice.
Fits Celiac, Low-FODMAP, Pregnancy and 7 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- 170 g skin-on salmon fillet
- 1 tbsp olive oil
- 0.3 tsp salt
- 1 tbsp gluten-free tamari
- 1 tsp maple syrup
- 1 tbsp fresh ginger, finely grated
- 1 tsp rice vinegar
- 2 tbsp water
- ½ cup cucumber, cut into thin ribbons
- ½ cup carrot, cut into thin ribbons
- ¾ cup cooked short-grain rice, made with gluten-free rice
- 1 tbsp fresh chives, chopped
Method
- Pat salmon dry and season both sides with salt.
- Sear skin-side down in hot olive oil until deeply crisp.4 min timer
- Turn salmon and cook to 145°F/63°C; transfer to a plate.4 min timer
- Simmer tamari, maple, ginger, vinegar and water until thick and coating.3 min timer
- Serve over rice with cucumber, carrot, sauce and chives.
Why it works
- Celiac disease: Gluten-free tamari and gluten-free rice keep wheat and hidden gluten out.
- Wheat allergy: Gluten-free tamari and plain rice keep wheat out of the bowl.
- Gluten-free: Gluten-free tamari and rice are specified alongside fresh fish and vegetables.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Low-FODMAP recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, IBS recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.

