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Maple-Ginger Salmon Rice Bowl

Crisp-skinned salmon and cool cucumber ribbons pair with a sticky, tangy ginger glaze over warm rice.

Fits Celiac, Low-FODMAP, Pregnancy and 7 more diets

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Maple-Ginger Salmon Rice Bowl
25 mintotal
1servings
12ingredients

Ingredients

  • 170 g skin-on salmon fillet
  • 1 tbsp olive oil
  • 0.3 tsp salt
  • 1 tbsp gluten-free tamari
  • 1 tsp maple syrup
  • 1 tbsp fresh ginger, finely grated
  • 1 tsp rice vinegar
  • 2 tbsp water
  • ½ cup cucumber, cut into thin ribbons
  • ½ cup carrot, cut into thin ribbons
  • ¾ cup cooked short-grain rice, made with gluten-free rice
  • 1 tbsp fresh chives, chopped

Method

  1. Pat salmon dry and season both sides with salt.
  2. Sear skin-side down in hot olive oil until deeply crisp.4 min timer
  3. Turn salmon and cook to 145°F/63°C; transfer to a plate.4 min timer
  4. Simmer tamari, maple, ginger, vinegar and water until thick and coating.3 min timer
  5. Serve over rice with cucumber, carrot, sauce and chives.

Why it works

  • Celiac disease: Gluten-free tamari and gluten-free rice keep wheat and hidden gluten out.
  • Wheat allergy: Gluten-free tamari and plain rice keep wheat out of the bowl.
  • Gluten-free: Gluten-free tamari and rice are specified alongside fresh fish and vegetables.

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Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

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More Celiac recipes

This recipe also fits: Low-FODMAP recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, IBS recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.