Gluten-Free Salmon Rice Noodle Salad
Crisp-skinned salmon tops cool rice noodles, crunchy carrot and cucumber, fresh herbs, and a tangy lime-ginger dressing.
Fits Celiac, Hashimoto's, Pregnancy and 7 more diets
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Ingredients
- 680 g skin-on salmon fillets, four fillets, pin bones removed
- 1 tsp fine salt
- 225 g certified gluten-free rice noodles
- 2 carrots, peeled into ribbons
- 1 cucumber, cut into thin matchsticks
- 4 scallions, white and green parts separated; thinly sliced
- 20 g fresh ginger, finely grated
- 3 tbsp olive oil
- 1 lime, zest and juice
- 1 tbsp gluten-free fish sauce
- 1 tsp maple syrup
- 10 g fresh mint, leaves picked
- 10 g fresh basil, leaves torn
- 1 tbsp rice vinegar
Method
- Salt salmon and pat dry while preparing noodles and vegetables.
- Cook noodles according to package directions; drain and rinse cool.5 min timer
- Heat oil; char scallion whites, then stir in ginger briefly.2 min timer
- Sear salmon skin-side down until crisp, turn, and cook to 145°F/63°C.12 min timer
- Toss noodles, vegetables, herbs, lime, fish sauce, maple, and vinegar; top with salmon and ginger oil.
Why it works
- Celiac disease: Certified gluten-free rice noodles and gluten-free fish sauce keep hidden gluten out of the salad.
- Wheat allergy: Certified gluten-free rice noodles and gluten-free fish sauce make up the salad.
- Gluten-free: Certified gluten-free rice noodles and gluten-free fish sauce are used.
- Picky eater: Salmon, noodles, carrot and cucumber can be kept plain, with herbs and dressing served separately.
- No spicy food: Ginger, lime and herbs give the salad flavor without spicy heat.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.


